Our mindset is determined by what we tell ourselves each day.
Use these motivational quotes to set your mind in the right direction! 
Wishing you days filled with peace, love, and light!
Tag: mindfulness techniques
Positive Mind, Positive Life – The Health Benefits of Positive Thinking
Quick question – You’re driving down the highway when suddenly the driver in front of you slams on the brakes. In response to this surprise, you abruptly swerve off the road and narrowly miss the guard rail. What is your response in this situation; Do you immediately want to jump out of your vehicle and let the driver know how lousy his/her driving is? Or do you immediately feel thankful that you were able to miss the guardrail and no one was injured? If your response is more like the first option, this article is for you!
In this post, I will discuss how important it is to change our negative thoughts (I’m gonna give that lousy driver a piece of my mind!) into positive thoughts (Wow, I’m so glad I avoided that guardrail and no one got hurt!). I will also discuss some of the health benefits related to positive thinking and provide some tips that you can use to program your mind into defaulting to positive thoughts rather than negative thoughts over time! Continue reading “Positive Mind, Positive Life – The Health Benefits of Positive Thinking”
How To Stay Motivated And Reach Your Goals – 10 Helpful Tips!
Motivation is something that we constantly have to work at. Like a bonfire that constantly needs kindling, we have to put in some work to keep our motivational flame burning!
(Image from https://www.flickr.com/photos/sylviaduckworth/)
The key to reaching any goal is to remember that success takes a lot of hard work. But if you stay motivated and persistent, you can really achieve almost anything!
Whether your motivation is directed towards doing well in school, moving up in a career, losing weight, or building a more meaningful relationship with your family, the tips below will help to make sure you stay as motivated as possible and reach whatever goal it is that you seek! Continue reading “How To Stay Motivated And Reach Your Goals – 10 Helpful Tips!”