Tag: food for health
Antioxidants: What They Are And Why We Need Them!
You’ve heard it before; “Make sure you’re getting those antioxidants!” But what exactly is an antioxidant, and why are they so important?
As a Cell & Molecular Biology major, I have to admit that I geek out a little when it comes to learning about the human body on a cellular level. I find it so fascinating, and I have decided to start sharing more posts and info about what I’ve learned through my studies. I hope you guys enjoy the topics, and if there are specific things that you’d like to learn more about feel free to reach out and let me know!
For today’s post, I’m discussing antioxidants and explaining why we need these little free radical scavengers in our bodies! 🙂 Continue reading “Antioxidants: What They Are And Why We Need Them!”