Quick question – You’re driving down the highway when suddenly the driver in front of you slams on the brakes. In response to this surprise, you abruptly swerve off the road and narrowly miss the guard rail. What is your response in this situation; Do you immediately want to jump out of your vehicle and let the driver know how lousy his/her driving is? Or do you immediately feel thankful that you were able to miss the guardrail and no one was injured? If your response is more like the first option, this article is for you!
In this post, I will discuss how important it is to change our negative thoughts (I’m gonna give that lousy driver a piece of my mind!) into positive thoughts (Wow, I’m so glad I avoided that guardrail and no one got hurt!). I will also discuss some of the health benefits related to positive thinking and provide some tips that you can use to program your mind into defaulting to positive thoughts rather than negative thoughts over time! Continue reading “Positive Mind, Positive Life – The Health Benefits of Positive Thinking”